Courses

In a landscape where disruption is the new normal, waiting for certainty is more expensive than strategic risk-taking. Your competition isn’t just other companies or people – it’s the innovative ideas you haven’t yet had the courage to execute.


Our jam-packed courses will provide you with the inspiration & tools to embed a new way of being.

START YOUR FREE TRIAL

<div class="editor-content"><p>Rent the Course or Subscribe to All</p></div>

Rent the Course or Subscribe to All

Watch for £97 for 1 month or access all with a subscription plan

<div class="editor-content"><p>Exclusive Lifechanging Content</p></div>

Exclusive Lifechanging Content

This subscription will give you unlimited access to all of our content monthly
<div class="editor-content"><p>200+ Videos&nbsp;</p></div>

200+ Videos 

This subscription will give you unlimited access to all of our content

Rent the Course

All of our courses are included in the subscription plans.

You can also rent it for £145 for 6 months!

price option <div class="editor-content"><p style="text-align: left"><span style="font-size: 1.125rem">Ambitious Resilience</span><br></p></div>

Ambitious Resilience

£145

Rent it for 6 months or subscribe to access all content.


price option <div class="editor-content"><p style="text-align: left"><span style="font-size: 1.125rem">Build Your Own Roadmap</span><br></p></div>

Build Your Own Roadmap

£145

Rent it for 6 months or subscribe to access all content.

price option <div class="editor-content"><p><span style="font-size: 1.125rem">10% Braver</span></p></div>

10% Braver

£145

Rent it for 6 months or subscribe to access all content.


price option <div class="editor-content"><p><span style="font-size: 1.125rem">Balancing Life &amp; Work</span><br><br></p></div>

Balancing Life & Work

£145

Rent it for 6 months or subscribe to access all content.

price option <div class="editor-content"><p><span style="font-size: 1.125rem">Radical Wellbeing</span></p></div>

Radical Wellbeing

£145

Rent it for 6 months or subscribe to access all content.

price option <div class="editor-content"><p><span style="font-size: 1.125rem">Imposter Syndrome</span></p></div>

Imposter Syndrome

£145

Rent it for 6 months or subscribe to access all content.


price option <div class="editor-content"><p style="text-align: left"><span style="font-size: 1.125rem">Compelling Storytelling</span></p></div>

Compelling Storytelling

£145

Rent it for 6 months or subscribe to access all content.


Get your hands on everything!

Join the Human First Academy and access unlimited courses, in-depth masterclasses and bite-size videos. Learn at your own pace!

price option <div class="editor-content"><p><span style="font-size: 1.125rem">Monthly</span></p></div>

Monthly

£49.95

FOR INDIVIDUALS

  • + 7 days free trial

  • Unlimited access to ALL content

  • Cancel at any time

  • £19.95 per month

price option <div class="editor-content"><p><span style="font-size: 1.125rem">Annually</span></p></div>

Annually

£495

FOR INDIVIDUALS


  • + 7 days free trial

  • Unlimited access to ALL content

  • Cancel at any time

  • £195 per year (SAVE £30)

price option <div class="editor-content"><p><strong><span style="font-size: 1.125rem">Discounted Group Access</span></strong></p></div>

Discounted Group Access

FOR ORGANISATIONS & TEAMS


  • Discounted pricing starting from £6 per person per month

  • Access to all content for your entire organisation

  • Bespoke content and pathways

"The 10% Braver course has given me the kind kick up the bottom I needed! I was holding myself back and now I have the tools to get going!"

<div class="editor-content"><p>Sarah, J</p></div>,

Sarah, J

Living Life with the Handbrake On?

You know you're meant for more, but something keeps holding you back.

That annoying voice telling you to play it safe, put others first, and stay in your comfort zone (which, let's be honest, isn't even that comfortable anymore).

Meanwhile, your true potential - and the impact you could make - remains just out of reach, waving at you from the distance.


Sound familiar? 


<div class="editor-content"><p><strong>Lead With Confidence</strong></p></div>

Lead With Confidence

From "Who, me?" to "Watch me!" - without the ego trip

<div class="editor-content"><p><strong>Create Lasting Impact</strong></p></div>

Create Lasting Impact

No more compromising on boundaries - build a legacy that matters

<div class="editor-content"><p><strong>Live without limits</strong></p></div>

Live without limits

Use out bespoke tried and tested tools to finally step into your full potential

Break free from 'Playing It Safe' mode

Every day, brilliant humans like you are held back by societal 'shoulds' and self-imposed limitations.

You're neglecting yourself putting others' needs before your own, and wondering if you're 'good enough'.

(Spoiler alert: You ARE good enough, and we've got the science to prove it!)

The cost? Your dreams stay on hold. Your impact remains limited. And that nagging feeling of 'not enough' seeps into every area of your life faster than red wine into that new white shirt.

START NOW

Goodbye overwhelm - hello unstoppable!

  • Putting everyone else's oxygen mask on first - and running out of air yourself?

  • Watching others lead bravely while you play it safe?

  • Shrinking yourself to make others comfortable?

  • Feeling responsible for everything but in control of nothing?

  • Waiting for permission to live life at full volume?

These common traps are actually evidence of your care and consciousness! It's your brilliant brain is trying to protect you!

But here's the thing - you can rewire these responses faster than your phone updates its apps, and with much better results.

START NOW

It's time to flip the script

  • Lead yourself and others with natural confidence and authenticity

  • Set healthy boundaries without guilt

  • Make decisions from a foundation of confidence, not fear

  • Create meaningful impact in everything you do

  • Feel totally at home in your own skin

START NOW

This if for you if...

  You're ready to break free

Tired of that inner critic working overtime? Our toolkit gives you the exact steps to build unstoppable confidence.

✓  You're done people-pleasing

Ready to stop being the every Tom, Dick and Henrietta's free therapist? Learn how to set boundaries that stick.

✓  You're ready to create a legacy

Stop wondering 'what if' and start asking 'why not?' Turn your self-doubt into your superpower.

  You want to be part of a thriving community

Because working harder isn't the answer. Join our tribe of everyday heroes.

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Your Success Roadmap

How to be 10% braver with your very own Human First Framework:


  1. Unlock Your Story - Decode your brilliant brain's protection mechanisms and rewrite limiting beliefs


  2. Build Your Toolkit - Master practical techniques to amplify your impact and resilience


  3. Create Lasting Change - Develop sustainable practices that turn your humanity into your superpower

START NOW

Meet your guides

We're Jaz and Ed Ampaw-Farr - pioneers in human-first leadership with over 30 years of experience transforming everyday heroes into extraordinary leaders.

From Jaz's journey from care kid to international keynote speaker, to Ed's expertise in predictive leadership coaching, we've helped thousands of professionals unleash their true potential.

Our approach isn't just professional—it's personal, built on intentional living, authentic leadership, and being 10% braver!

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Trusted by

Trusted by

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What you'll get...

  • 9 comprehensive transformation toolkits

  • Bite-sized video lessons for busy humans

  • Interactive playbooks for immediate implementation 

  • Private community of fellow everyday heroes

  • Lifetime access to all materials

  • Monthly live SWAG sessions with Jaz and Ed

Not sure? Try today for free. Cancel anytime.

START NOW

Learn anytime, anywhere

It’s a done for you, step-by-step roadmap to embedding ambitious levels of resilience, turning the volume down on imposter syndrome and amplifying your own leadership voice to bring out the best in yourself and others.

<div class="editor-content"><p>Transformational Toolkits</p></div>

Transformational Toolkits

Access engaging video content paired with interactive playbooks designed to spark real change!

<div class="editor-content"><p>Supportive Community</p></div>

Supportive Community

Join a judgment-free zone of like-minded individuals to share ideas & progress.

<div class="editor-content"><p>Goal Achievement System</p></div>

Goal Achievement System

Set monthly goals with gentle reminders and progress tracking to keep you moving forward.

<div class="editor-content"><p>VIP Group Coaching</p></div>

VIP Group Coaching

Connect monthly with Jaz & Ed in exclusive group calls for questions, celebrations & personal guidance.

What people are saying...

I am way more than 10% braver!

I have applied to speak this year on ITT. constantly in my head is ‘they will say no, you are not good enough’ but then another thought ‘ but yeah you were 10% braver to apply and if they don’t want you guess what, their loss’.

KELLY WOODFORD-RICHENS

"Jaz set me on a path I never dreamed possible by encouraging me to apply for a TEDx talk.

What can I say? Oh so much! I would never in a million years have thought I was brave enough or had enough confidence to pull a talk together but Jaz drew it out of me! Her inspiration and support has reconnected me with my purpose and has changed my life. She is amazing and I simply wouldn’t have been able to this without her guidance. She is my hero!"

GEMMA OATEN

On twitter

"It's official. Apparently I'm already brave!

I did the exercise asking a few friends to tell me about me.
I now have a list!
‘Role model. Driven. Organised. Stylish. Approachable. Intelligent. Warm. And most definitely someone I am proud to say is a friend.’
The truth:
‘I see you as someone who is stronger than they think, because you listen to the critical voice more than you examine the factual evidence of your achievements.’
There’s more and I’m still processing. It’s been hard but bravery wins out.
The T-shirt doesn’t lie!

LYNNE PARKER

<div class="editor-content"><p>KELLY WOODFORD-RICHENS</p></div>,
<div class="editor-content"><p>GEMMA OATEN</p></div>, On twitter
<div class="editor-content"><p>LYNNE PARKER</p></div>,

The pen is in your hand...

Don't wait! Get free access to everything for a whole week!

START NOW